Welcome to my Holistic Practice site. I work with mind and body through treatments such as Therapeutic Counselling, Diet and Nutrition Advice and Airnergy Regenerative Therapy.

Why Therapeutic Counselling?

Everyone grows old, but not everyone grows up!

My training enables me to work with and support clients, to develop skills to manage things that cannot be changed. Such skills are then internalised over time and life can be more manageable. My areas of experience include:

low self esteem/confidence

trauma,

self harm, addictions

anger management,

loss/ bereavement,

relationship issues,

social problems,

trust issues,

anxiety issues

depression ,

feeling alone,

the feeling of not being able to cope,

abuse/bullying

academic issues e.g. support for exam anxiety/presentation anxiety

confusing feelings at work, college/uni or at home.

I offer medium to long term counselling. I am able to do short term work also.

I am bound by the Codes of Practice of BACP, and the Data Protection Act.