biofeedback

Food For Thought

Food for Thought?

 

10 quick things to do to feed your brain -

 

1. Water.

2. Berries.

3. Polyunsaturated fats with Omega 3 and DHA like salmon, fatty fish like trout, seeds, nuts.

4. Cut out processed foods which contain unhealthy fats, sugars and additives like preservatives.

5. Dark leafy vegetables rich in minerals, vitamins and taste delicious.

6. Foods and drinks containing Tumeric.

7. Wait for this - Dark Chocolate!

8. Eggs.

9. Oranges.

10. Drink Green Tea.

Photo Credit: YasminBin

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Bay Leaf By Dr Marilyn Allen PhD

Bay Leaf…

It is used to manage insomnia, chronic stress, helps low moods. If you are feeling stressed or experiencing a low mood, burn a leaf or two in an aluminium tray for ten minutes. The smoke will relax your muscles and help you focus better.

Bay leaf has anti-bacterial and anti-fungal properties.

It lowers blood pressure and the heart rate.

The leaf is used as a sedative, analgesic, anti-convulsant and anti-inflammatory.

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Healing... By Marilyn Allen PhD

You will not heal overnight if you have deep wounds. You will have good days and bad days but do not despair. Take one step at a time... a mentally progressive step toward healing. It is better to heal gradually that assume that your journey will be over immediately. There is light at the end of the tunnel. Be patient with yourself.

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The New You... - Dr Marilyn Allen PhD

Unexpressed emotions will not go away. They are buried temporarily and will resurface in much complex ways later. Look after your body holistically. There is very little benefit in looking after your body but neglecting your mind. Look after your mind and your body will look after itself!

Thinking About Quantum Physics ... - Marilyn Allen PhD

Quantum Physics ... the science of what is not yet known to us - Marilyn Allen PhD

The very foundation of science is to keep the door open to doubt. Precisely because we keep questioning everything, especially our own premises, we are always ready to improve our knowledge. Therefore a good scientist is never 'certain'. Lack of certainty is precisely what makes conclusions reliable than the conclusions of those who are certain; because a good scientist will be ready to shift to a different point view if better elements of evidence, or novel arguments emerge. therefore certainty is not only something of no use, but is in fact damaging, if we value reliability. - Carlo Rovelli

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Effectiveness of SCIO-Eductor

- Regeneration after sports injuries

- Musculoskeletal issues

- Stress induced depression

- stress induced insomnia

- Stress induced anxiety

- Stress induced allergic reactions

- Stress related cardiovascular issues

- Rehabilitation of muscles

- Pain management

- Stress induced digestive issues

- Inflammation

- Detection of stress

- Managing stress

 

Repost from SCIO-Eductor Official

Raising Your Vibration - Marilyn Allen PhD

Move your body around

Have faith

Have good intentions

Listen to your gut instinct

Have self belief

Think happy thoughts

Play music

Smile

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Let's Talk About ... Hibiscus Tea Marilyn Allen PhD

Also known as Agua de Jamaica.

- rich in Vitamin C
- can help with digestive issues
- can help with circulation issues
- can help with cholesterol issues
- can help support the immune system
- can help manage blood pressure issues (AHA 2008)
- can help manage hormonal issues
- said to be beneficial for weight issues
- said to be beneficial for sugar regulation issues- said to help with urinary tract issues
- can be drunk hot or cold
- very refreshing
- very reasonably priced

photocredit: naturalhealthonline

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Quantum Biofeedback Devices at Our Clinic - Marilyn Allen PhD

Using Quantum Biofeedback devices to get positive results for clients in our clinic, is  one of the most gratifying jobs ever! We use the -

- Scio-Eductor

- Cybermagnetic Chair

- SCENAR Cosmodic

- Airnergy

For stress reduction, pain management, adipose tissue dissolve, chakra alignment, aura cleansing and much much more.

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