#crouchend

Let's Talk About ... Nuts

Eating tree nuts lower the risk of :

- cancers
- infection
- diabetes
- cardiovascular issues
- mortality

So... macademia, pecans, hazelnuts, pine, almonds and cashew nuts are the snacks to have at least once a day. Watch out for high salt content!

Photocredit: Befituk

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Using Biofeedback Devices at Marilyn Allen's Clinic- Marilyn Allen PhD

Using Quantum Biofeedback devices to get positive results for clients must one of the most gratifying jobs ever!

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6 Tips To Raising Your Vibration

Commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.
— Hope K.
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Let's Talk About ... Hibiscus Tea

Also known as Agua de Jamaica.

- rich in Vitamin C
- can help with digestive issues
- can help with circulation issues
- can help with cholesterol issues
- can help support the immune system
- can help manage blood pressure issues (AHA 2008)
- can help manage hormonal issues
- said to be beneficial for weight issues
- said to be beneficial for sugar regulation issues- said to help with urinary tract issues
- can be drunk hot or cold
- very refreshing
- very reasonably priced

photocredit: naturalhealthonline

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