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  • Writer's pictureyelluk

Bereavement or Loss

Sometimes, losing something or someone important to you can trigger negative emotions in you. For example, depression, anger, anxiety, sadness, insomnia, panic, self sabotage, loss of motivation, feeling alone, even suicidal thoughts in extreme cases. Seek professional help to support you in understanding and managing these feelings. Give yourself the gift of therapy. You can get better. Let your health be your wealth!

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