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Marilyn Allen Therapeutic Counselling
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Acknowledge
Try and create a healthy environment/ happy memories for your adolescents. Acknowledge their experiences. They need to feel their trusted...
yelluk
Jul 2, 20211 min read
Mental Health Awareness Week 2021
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
May 10, 20211 min read
Return to School – Anxiety
#Adolescentissues #health #selfvalidation #drmarilynallen #therapy #confidence #wellbeing #awareness #integrativepractitioner #anxiety...
yelluk
Feb 25, 20211 min read
Good Vibes
Nature presented us with a good painting this morning. #health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy...
yelluk
Jan 24, 20211 min read
Acceptance
By Marilyn Allen PhD The willingness to recognise and accept how things are is acceptance. One must have the courage to allow negative...
yelluk
Jan 14, 20211 min read
Nature & Purpose
Nature gives us so many different things that help heal us. Sounds that soothe our troubled selves, colours that brighten our days, foods...
yelluk
Jan 5, 20211 min read
Managing Emotions – Dr Marilyn Allen PhD
The human mind has its own way of avoiding what it finds too unbearable, by cutting off feelings. Sometimes, such states are expressed...
yelluk
Oct 16, 20201 min read
Boundaries
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
Sep 11, 20201 min read
Self-Care Month
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
Sep 3, 20201 min read
You Are Unique
Nobody is superior to you, No body is inferior to you, No body is equal to you neither. You are unique. It is very simple really....
yelluk
Mar 30, 20181 min read
Nourish Your Inner Child
Awaken your inner child. Nourish your inner child. Believe in your truth. Let your inner child build trust. Learn to love...
yelluk
Mar 16, 20181 min read
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