yellukFeb 13, 20181 minRead To Empower Yourself – Dr Marilyn Allen PhDBooks, glorious books. Read something for at least an hour a day, preferably something positive to program and strengthen your mind....
yellukFeb 11, 20181 minNourish Yourself From Within – Dr Marilyn AllenIt is essential to nourish your self from within. All emotions have their place, some, a natural response to what is happening, some to...
yellukFeb 4, 20181 minPrevention is Best – Dr Marilyn Allen PhDA good integrative health care professional advises a patient on how to live a life of well being naturally, with a view to prevent or...
yellukFeb 3, 20181 minAnxiety – Marilyn Allen PhDPhotoCredit:palousemindfulness.com #anxiety #wellbeing