Everybody is different, just as every body is different. At Marilyn Allen Therapeutic Counselling and Well Being, all cases presented to...

Be present Be kind Love yourself Love others #health #selfvalidation #confidence #wellbeing #selflove #brain #counselling

Quantum Physics stipulates that whenever something is there, it can transform into something else, of course, but it cannot disappear....

Be not astonished at new ideas, for it is well known to you that a thing does not therefore cease to be true because it is not accepted...

Books, glorious books. Read something for at least an hour a day, preferably something positive to program and strengthen your mind....

It is essential to nourish your self from within. All emotions have their place, some, a natural response to what is happening, some to...