yellukJul 2, 20211 minAcknowledgeTry and create a healthy environment/ happy memories for your adolescents. Acknowledge their experiences. They need to feel their trusted...
yellukJun 18, 20211 minStress Reduction & Management#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
yellukJun 14, 20211 minTrauma“Trauma results in a fundamental reorganisation of the way mind and brain manage perceptions. It changes not only how we think and what...
yellukJun 12, 20211 minAvoid BurnoutTry and practice some Self-Care this weekend. Do what ever helps you to switch off to feel rejuvenated for your next working week. Over...