top of page
Marilyn Allen Therapeutic Counselling
Blog: Welcome
Blog: Text
Search
Acknowledge
Try and create a healthy environment/ happy memories for your adolescents. Acknowledge their experiences. They need to feel their trusted...
yelluk
Jul 2, 20211 min read
Stress Reduction & Management
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
yelluk
Jun 18, 20211 min read
Avoid Burnout
Try and practice some Self-Care this weekend. Do what ever helps you to switch off to feel rejuvenated for your next working week. Over...
yelluk
Jun 12, 20211 min read
The True Self
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
yelluk
May 17, 20211 min read
Interacting With Nature
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
yelluk
May 12, 20211 min read
Mental Health Awareness Week 2021
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
May 10, 20211 min read
Return to School – Anxiety
#Adolescentissues #health #selfvalidation #drmarilynallen #therapy #confidence #wellbeing #awareness #integrativepractitioner #anxiety...
yelluk
Feb 25, 20211 min read
Return to School
#Adolescentissues #health #selfvalidation #eductor #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #brain...
yelluk
Feb 25, 20211 min read
Be Assertive
Be assertive. Not the type of assertiveness that requires you to justify yourself to others for instance, people pleasing, which is...
yelluk
Feb 18, 20211 min read
Your Health Modality
Which ever modality you use to take care of your health, whether conventional medicine, alternative or (and) complimentary practices,...
yelluk
Feb 12, 20211 min read
Stress and Psychological Disorders
Anxiety and depression tends to be heightened in times of social stress for instance in a pandemic. We seem fixated on information eager...
yelluk
Feb 2, 20212 min read
Communicate With Your Children
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Feb 1, 20211 min read
Blog: Blog2
bottom of page