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Boundaries
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
Sep 11, 20201 min read


Unconscious Memories
Unconscious memories can govern our attitudes and behaviours, sometimes making us feel loss very deeply, and the sense of inability to be...
yelluk
Sep 9, 20201 min read


Self-Care Month
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
Sep 3, 20201 min read


Mental Health Support
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Aug 24, 20201 min read


Change and Adapting
#health #quantumbiofeedback #wellbeing #MarilynAllenPhD #counselling #selfcare
yelluk
Aug 20, 20201 min read


Psychosomatic Work in Therapy
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Aug 5, 20201 min read


Procedural Memory
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Jul 29, 20201 min read


Therapeutic Work
A Therapist’s job is to raise awareness so the patient makes sense of their own obstacles and manage them adequately. The patient is the...
yelluk
Jun 12, 20201 min read


Working with Empathy
In our therapeutic work, empathy plays a significant part, whether during face to face or through tele-medicine (remotely). The changes...
yelluk
May 11, 20201 min read


Let’s Talk About … Cucumbers
Cucumbers have: Vitamin C Vitamin B6 Vitamin B12 Vitamin B7 Vitamin K Calcium Magnesium Potassium Pantothenic acid (B6) Water Fibre...
yelluk
Mar 28, 20181 min read


Every Body
Everybody is different, just as every body is different. At Marilyn Allen Therapeutic Counselling and Well Being, all cases presented to...
yelluk
Mar 9, 20181 min read


Food – Dr Marilyn Allen
Let food be your medicine and medicine your food. Cheeky treats and fun allowed! #health #drmarilynallen #quantumbiofeedback #nutrition...
yelluk
Mar 6, 20181 min read


New Ideas – Dr Marilyn Allen PhD
Be not astonished at new ideas, for it is well known to you that a thing does not therefore cease to be true because it is not accepted...
yelluk
Feb 16, 20181 min read


Read To Empower Yourself – Dr Marilyn Allen PhD
Books, glorious books. Read something for at least an hour a day, preferably something positive to program and strengthen your mind....
yelluk
Feb 13, 20181 min read


Confidence – Marilyn Allen PhD
Have the confidence to walk away from anything that no longer serves you yet holds you back. You can be a good person with a kind heart...
yelluk
Feb 3, 20181 min read
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