top of page
Marilyn Allen Therapeutic Counselling
Blog: Welcome
Blog: Text
Search
Acceptance
By Marilyn Allen PhD The willingness to recognise and accept how things are is acceptance. One must have the courage to allow negative...
yelluk
Jan 14, 20211 min read
Â
Â
Â
yelluk
Jan 7, 20210 min read
Â
Â
Â
Lockdown Support
#health #drmarilynallen #quantumbiofeedback #wellbeing #anxiety #selflove #brain #MarilynAllenPhD #counselling #selfcare
yelluk
Jan 7, 20211 min read
Â
Â
Â
Nature & Purpose
Nature gives us so many different things that help heal us. Sounds that soothe our troubled selves, colours that brighten our days, foods...
yelluk
Jan 5, 20211 min read
Â
Â
Â
yelluk
Dec 19, 20200 min read
Â
Â
Â
yelluk
Dec 1, 20200 min read
Â
Â
Â
Lockdown 2 -The Sequel
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Nov 13, 20201 min read
Â
Â
Â
To Do List
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Nov 12, 20201 min read
Â
Â
Â
Lockdown 2- The Sequel
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Nov 12, 20201 min read
Â
Â
Â
Managing Emotions – Dr Marilyn Allen PhD
The human mind has its own way of avoiding what it finds too unbearable, by cutting off feelings. Sometimes, such states are expressed...
yelluk
Oct 16, 20201 min read
Â
Â
Â
Mental Well Being
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Oct 13, 20201 min read
Â
Â
Â
World Mental Health Day
#health #selfvalidation #quantumbiofeedback #confidence #wellbeing #anxiety #selflove #brain #MarilynAllenPhD #counselling #selfcare
yelluk
Oct 10, 20201 min read
Â
Â
Â
Autumn
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
Sep 23, 20201 min read
Â
Â
Â
Self-Care – Covid-19
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Sep 21, 20201 min read
Â
Â
Â
Adapt
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Sep 19, 20201 min read
Â
Â
Â
Please Do Your Bit
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Sep 14, 20201 min read
Â
Â
Â
Thank You
#resimdunyasi
yelluk
Sep 12, 20201 min read
Â
Â
Â
Boundaries
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
Sep 11, 20201 min read
Â
Â
Â
Connect
Connect with all that is.
yelluk
Sep 9, 20201 min read
Â
Â
Â
Unconscious Memories
Unconscious memories can govern our attitudes and behaviours, sometimes making us feel loss very deeply, and the sense of inability to be...
yelluk
Sep 9, 20201 min read
Â
Â
Â
Self-Care Month
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
Sep 3, 20201 min read
Â
Â
Â
yelluk
Sep 2, 20200 min read
Â
Â
Â
New Month
Hello New Month! PhotoCredit: Greek Getaway #health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence...
yelluk
Sep 1, 20201 min read
Â
Â
Â
What is your Attachment Style?
What is your Attachment Style? How do you manage your emotions when activated? Your Therapist could help you determine your Attachment...
yelluk
Aug 25, 20201 min read
Â
Â
Â
Blog: Blog2
bottom of page