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Marilyn Allen Therapeutic Counselling
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Acceptance
By Marilyn Allen PhD The willingness to recognise and accept how things are is acceptance. One must have the courage to allow negative...
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Jan 14, 20211 min read
Lockdown Support
#health #drmarilynallen #quantumbiofeedback #wellbeing #anxiety #selflove #brain #MarilynAllenPhD #counselling #selfcare
yelluk
Jan 7, 20211 min read
Nature & Purpose
Nature gives us so many different things that help heal us. Sounds that soothe our troubled selves, colours that brighten our days, foods...
yelluk
Jan 5, 20211 min read
yelluk
Dec 1, 20200 min read
Lockdown 2 -The Sequel
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Nov 13, 20201 min read
To Do List
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Nov 12, 20201 min read
Lockdown 2- The Sequel
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Nov 12, 20201 min read
Managing Emotions – Dr Marilyn Allen PhD
The human mind has its own way of avoiding what it finds too unbearable, by cutting off feelings. Sometimes, such states are expressed...
yelluk
Oct 16, 20201 min read
Mental Well Being
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Oct 13, 20201 min read
World Mental Health Day
#health #selfvalidation #quantumbiofeedback #confidence #wellbeing #anxiety #selflove #brain #MarilynAllenPhD #counselling #selfcare
yelluk
Oct 10, 20201 min read
Self-Care – Covid-19
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Sep 21, 20201 min read
Please Do Your Bit
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
yelluk
Sep 14, 20201 min read
Boundaries
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
Sep 11, 20201 min read
Unconscious Memories
Unconscious memories can govern our attitudes and behaviours, sometimes making us feel loss very deeply, and the sense of inability to be...
yelluk
Sep 9, 20201 min read
Self-Care Month
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yelluk
Sep 3, 20201 min read
What is your Attachment Style?
What is your Attachment Style? How do you manage your emotions when activated? Your Therapist could help you determine your Attachment...
yelluk
Aug 25, 20201 min read
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