Time to replenish.

Be kind even underneath the persona of being wicked.

Some choices are difficult, but there is always hope. You might be the light at the end of the tunnel for yourself or for someone. Let...

Vicarious Trauma (VT) is a process of change resulting from empathic engagement with people who have suffered trauma. It is counter...

Self Care is essential if you are a therapist. Therapists can be affected by Compassion Fatigue (Secondary Trauma) or Vicarious Trauma....

The balanced perfection of rhythm. Everything in nature is expressed by rhythmic waves of light. Every thought and action is a light...

Autumn is the time for renewal. It is an example of how beautiful change can be. The falling leaves, bare trees, the drop in temperature...

Marilyn Allen PhD is the director of Marilyn Allen Therapeutic Counselling. She is a Therapeutic Counsellor, as well as a Quantum...

As long as you feel pain, you are still alive. As long as you make mistakes, you are still human. As long as you keep trying, there is hope.