yellukJul 2, 20211 minAcknowledgeTry and create a healthy environment/ happy memories for your adolescents. Acknowledge their experiences. They need to feel their trusted...
yellukJun 12, 20211 minAvoid BurnoutTry and practice some Self-Care this weekend. Do what ever helps you to switch off to feel rejuvenated for your next working week. Over...
yellukMay 10, 20211 minMental Health Awareness Week 2021#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
yellukFeb 18, 20211 minBe AssertiveBe assertive. Not the type of assertiveness that requires you to justify yourself to others for instance, people pleasing, which is...